Philosophy
The Capital Sports Club believes that the best athletes play a variety of sports growing up. Cross-sport training offers a multitude of benefits from a developmental standpoint, while also avoiding burnout and injuries.
From full season programs, to tournaments, “try-it” days, special events, and more, CSC offers multiple entry points for athletes to gain exposure to different sports throughout the year.
Basketball
Capital Basketball Association
Recreational & Competitive basketball programs for players aged 6-19 years old, located in East Ottawa.
Soccer
Capital SC Soccer
Our grassroots program aims to introduce players to the sport with drills, and small sided games with an emphasis on skill development.
Softball
Capital Softball Association
Co-ed rec leagues for players aged 4+ and Boys/Girls competitive options for U11 and above. All practices located in Orleans.
Multi-Sport
Multi-Sport Programs
Co-ed multi-sport programs that cycle through different activities each week for athletes aged 5-10 years old.
Golf
Capital Golf Club
Introductory lessons, tournament play, special events and more. Youth and Adult options available for participants.
Flag Football
Capital Cardinals Football
Next Programs: Spring 2026.
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Summer Camps
2026 Summer Camps
Summer camps for athletes aged 4-14 years old. Specialty high performance camps available for HS aged athletes.
More Programs Coming Soon
Coming Soon
Stay tuned for details.